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View Full Version : Smoothie recipe



sunshine05
25th June 2010, 07:37 AM
I just made this and it is SO good!

1 container of Greek yogurt (I used peach but any flavor, even plain would work fine)
couple ounces of pineapple juice
small amount of pineapple
Ice cubes
2 tsp coconut oil
1 scoop vanilla whey protein
Blend on high speed

It tastes like a pina colada:).

I make these several times a week and just add whatever I have on hand but this one is the best.

Shorty Harris
25th June 2010, 03:30 PM
Yeah, Just recently been making smoothies, this one sounds great..thanks Sunshine!