. In reality, COCONUT OIL PREVENTS HEART DISEASE!Fuels the Brain, Prevents Neuro [Archive]

Serpo

29th May 2011, 02:35 AM

Coconut oil for heart disease? Coconut oil does not cause heart disease. It actually even prevents it!

Heart disease or cardiovascular disease is a generic term for all disorders of the heart and blood vessels.

If it’s true that coconut oil causes heart disease, why aren’t we Filipinos dying of heart disease left and right? Why are Polynesians, Sri Lankans and other coconut oil-eating populations not falling like flies because of heart problems?

Not only are we not perishing... On the contrary, we even have the lowest rates of coronary heart disease. What an eye-popping contradiction, huh!

Of all Filipinos, my Bicolano compatriots of Southern Luzon consume the most coconut oil at 62.4 percent of their fat calories.

If coconut oil were cardio-pathogenic and cholesterogenic as popularly preached by detractors, Bicolanos should have the highest coronary heart disease incidence and the highest cholesterol levels in the Philippines, respectively.

Yet, their heart mortality rate is a mere 937, compared to 2,582 for us here in the capital, Manila. Many of us here in Manila eat a typical Western diet loaded with highly processed polyunsaturated vegetable oils.

Bicolanos also have the lowest heart and brain death rates in the country. Their mean cholesterol is 161 mg/dl in males and 191 mg/dl in females forty years and older. Facts don’t lie my friend so you better get them straight or else...

Coconut oil is truly a heart healthy fat. It does not raise cholesterol and it does not cause heart disease. In reality, COCONUT OIL PREVENTS HEART DISEASE!
http://www.coconut-oil-central.com/coconut-oil-heart-disease.html

Serpo

29th May 2011, 02:36 AM

Coconut Oil Fuels the Brain, Prevents Neurodegenerative Diseases
The human brain needs a continual supply of fuel. When this continual supply is interrupted brain cells begin to die. In the short-term, this can cause symptoms such as headaches, brain fog, & tiredness.

Long-term exposure to environments that deplete sources of brain fuel from effectively getting into the cells leads to neurodegenerative diseases.

New research is showing that coconut oil can supply the brain with a very clean source of energy that prevents unwanted short-term symptoms and is effective at preventing and treating neurodegenerative disease states.

In many neurodegenerative conditions such as Alzheimer's, neurons in certain regions of the brain have become insulin resistant. Insulin is the necessary hormone that brings glucose into cells where it can be used for energy. This is Diabetes in the brain. When brain cells become resistant to insulin they are unable to get glucose and they become malnourished and begin to die.

Because the brain is unable to lower circulating blood sugar levels these levels remain high. High blood sugar is neurotoxic in that it binds with protein molecules to create advanced glycolytic enzymes (AGEs). These AGEs dramatically increase oxidative stress levels in the body and have a particular affinity for damaging neuronal tissue. This combination of high blood sugar and low energy states within the brain cells is the perfect storm for massive brain cell death.

Coconut oil is considered one of the best fuels for healthy brain function. Outside of mother's milk, coconut oil is nature's richest source of medium chain triglycerides (MCTs). Medium chain triglycerides (MCT) are not processed by your body in the same manner as long chain triglycerides. Normal fat metabolism depends on bile salts that have been released from your gallbladder before it can be broken down in your digestive system.

MCTs bypass bile metabolism and go directly to your liver where they are converted into ketones. The liver then immediately releases the ketones into the bloodstream where they are transported to the brain to be used as fuel. Research has shown that the ketone bodies produced by MCTs provide a stable source of energy for the brain during periods of low blood sugar without the neurological risks associated with high blood sugar.

This is why ketones appear to be the preferred source of brain food in patients affected by diabetes or any neurodegenerative condition such as Alzheimer's, Parkinson's, ALS, & Multiple Sclerosis, etc. One of the leading authorities on MCT research is Dr. Mary Newport. She has shown that ketone bodies may help the brain recover from lack of oxygen induced brain death in newborns through adults. Additionally, ketones can help the heart patient recover from a heart attack and they can affectively shrink cancerous tumors.

Additional research has shown that regular MCT consumption in dogs with "age-related mental decline" increases the phospholipid and omega-3 fatty acid (EPA & DHA) content in the parietal cortex of the brain. Omega 3 fatty acids are found in fish not coconut oil. The researchers believe that the presence of the MCTs allowed omega 3s to be liberated from fat stores & utilized in the brain where they are most needed to help form solid memory centers.

The average sized adult should consume 3-4 tablespoons of coconut oil daily. This could be taken orally, added to food, or applied onto skin. It can be taken in the form of coconut oil, milk, meat, or flakes. Coconut milk provides approximately 1 Tbsp of coconut oil for every 3 ounces. People with diabetes (type I & II) or neurological disease would benefit from up to 8-10 tablespoons of coconut oil daily.

From our good friends at NaturalNews.com: http://www.naturalnews.com/030971_coconut_brain_function.html