PDA

View Full Version : 30 Most Popular Herbs for Natural Medicine Preps



beefsteak
13th September 2011, 11:38 PM
The following is a list of nature’s medicines. You don’t have to just add them to a supply storage. You can start using them regularly in your daily life to live longer, happier and healthier.


30 Most Popular Herbs for Natural Medicine

http://readynutrition.com/wp-content/uploads/2011/09/10961395-medicinal-herbs.jpg

We tend to look to God as a source of all healing.
It is said that Creator Source has provided all
we will ever need. [/quote]
“the fruit of it shall be for eating and leaf of it for healing…”
(Old Covenant book, Ezekiel 47:12)
Herbs are a wondrous thing. They not only assist in flavoring dishes and filling the air with delightful aromas, but they also hold medicinal properties that promote healing. Those of you who have herbal gardens of your own, no doubt have a few of these herbal friends already planted. Many of the plants listed below are also listed in my Top 10 Medicinal Herbs (http://readynutrition.com/resources/survival-food-series-medicinal-plants-for-the-survival-garden_04012010/) that should be in every garden. However, it seems that there are a few more worth mentioning.
Our Herbal Friends



Aloe Vera – Antibacterial, anti-fungal, antiviral, wound and burn healer, natural laxative, soothes stomach, helps skin disorders.
Basil – Powerful antispasmodic, antiviral, anti-infectious, antibacterial, soothes stomach.
Black Cohosh – Relieves menopausal hot flashes, relieves menstrual cramps, helps circulatory and cardiovascular disorders, lowers blood pressure, reduces cholesterol, useful for nervousness and stress. Note: Do not use during pregnancy.
Black Walnut – Good for eliminating parasites, good for fungal infections, good for warts and poison ivy, aids digestion.
Cinnamon – It has been proven that 99.9% of viruses and bacteria can not live in the presence of cinnamon. So it makes a great antibacterial and antiviral weapon.
Cayenne- Catalyst for other herbs, useful for arthritis and rheumatism (topically and internally), good for colds, flu viruses, sinus infection and sore throat, useful for headache and fever, aids organs (kidneys, heart, lungs, pancreas, spleen and stomach, increase thermogenesis for weight loss.
Clove Bud – Improves the immune system, they are also an antioxidant and doubles as an antibacterial and antimicrobial fighter.
Cypress – The therapeutic properties of cypress oil are astringent, antiseptic, antispasmodic, deodorant, diuretic, haemostatic, hepatic, styptic, sudorific, vasoconstrictor, respiratory tonic and sedative.
Dandelion – Helpful for PMS, good for menopause, increases ovarian hormones.
Echinacea (coneflower) – Boosts white blood cell production, immune system support, anti-inflammatory and antiviral properties, good for colds, flu and infection. Note: Use no more than two weeks at a time. Do not use if you are allergic to sunflowers or related species.
Eucalyptus – Anti-infectious, antibacterial and antiviral.
Garlic – Helps fight infection, detoxifies the body, enhances immunity, lowers blood fats, assists yeast infections, helps asthma, cancer, sinusitis, circulatory problems and heart conditions.
German Chamomile – Helps stress, anxiety and insomnia, good for indigestion, useful for colitis and most digestive problems, effective blood cleanser and helps increase liver function and supports the pancreas. Improves bile flow from the liver, it is good for healing of the skin that might come from a blistering chemical agent.
Geranium – Dilates bile ducts for liver detoxification, antispasmodic, stops bleeding, anti-infectious, antibacterial.
Ginger – Helps nausea, motion sickness and vomiting, useful for circulatory problems, good for indigestion, and is also an effective antioxidant.
Lavender – Assists with burns, antiseptic, used as a stress reliever, good for depression, aids skin health and beauty.
Lemon – Is known for its antiseptic properties, Essential Science Publishing says that: According to Jean Valnet, M.D. the vaporized essence of lemon can kill meningococcal bacteria in 15 minutes, typhoid bacilli in one hour, Staphylococcus aureus in two hours and Pneumococcus bacteria within three hours. Lemon also improves micro-circulation, promotes white blood cell formation, and improves immune function.
Marjoram – Anti-infectious, antibacterial, dilates blood vessels, regulates blood pressure, soothes muscles.
Marshmallow – Aids bladder infections, diuretic (helps fluid retention), helps kidney problems, soothes coughs, sore throats, indigestion, and as a topical agent it is said to be anti-inflammatory, antimicrobial and wound-healing.
Melissa – Assists in issues with the nervous system, blisters, and has antimicrobial properties.
Mullein – Can be used as a laxative, good for asthma and bronchitis, useful for difficulty breathing, helps hay fever.
Myrrh – Anti-infectious, antiviral, soothes skin conditions and supports immune system. Also an antispasmodic that helps to reduce spasming due to spasms caused by nerve agents.
Oregano – is a powerful antibiotic and has been proven to be more effective in neutralizing germs than some chemical antibiotics. It has been effective against germs like Staphylococcus aureas, Escherichia coli, Yersinia enterocolitica and Pseudomonas aeruginosa.
Pine – Antidiabetic, cortisone-like, severe infections, hypertensive
Rosemary – Antiseptic, Antibacterial, Cleansing and detoxes the body. Supports the liver and combats cirrhosis.
Rosewood – Anti-infectious, antibacterial, and antiviral.
Sage – Used in anxiety, nervous disorders, as astringent, in abdominal disorders, anti inflammatory.
Spearmint – To calm the Nervous System, aide with Nerve Agents.
Tea Tree – Disinfectant, antibacterial, anti-fungal, burns, good for all skin conditions.
Thyme – Effective against Anthrax and Tuberculosis

http://readynutrition.com/resources/survival-food-series-medicinal-plants-for-the-survival-garden_04012010/


========================

It seems to me that growing these herbs/plants on purpose is well and good. But how to prepare them (make a tea? a poultice? a wrap? smoke them?)
and how much of them to prepare per "episode"
and for how long,
and whether with food or without,
and in combination with or avoid combining...
there is so much left unknown that it's hard to do more than read, make mental notes and .......
.........and wonder about it all.

For example, many times I've seen a picture of a cook adding a bay leaf to stew for example. Well and good. Some TV chefs even tie spices in a little bundle and drop them in on top. But where does it say on the bay leaf, to remove before serving?
Do not eat? What happens if you eat, then what "herb to you grab?" How much of IT?
How often do you dose with it? How much? In a tea? In a poultice? In a wrap? With or without food? For how long? Rinse. Repeat.

Is there an emetic herb?

Questions Questions Questions.


Puzzled in Ploughkeepsie Beefsteak

Canadian-guerilla
14th September 2011, 08:37 AM
going to the herb store may not be an option when TSHTF


how many people can recognize these herbs in the wild ?

StreetsOfGold
14th September 2011, 10:05 AM
Psalms 104:14 He causeth the grass to grow for the cattle, and herb for the service of man: that he may bring forth food out of the earth;

DMac
14th September 2011, 10:27 AM
No mention of Star Anise. One of the strongest antivirals on the planet.

BabushkaLady
14th September 2011, 07:21 PM
The very best thing you can do is start growing your own herbs and use them!

Get a book on herbs; the older the better if you can find one at a used book store or yard sale. The newer books, I've found, steer you away from some of the "old ways".

Most herbs do very well in poor soil. I'd suggest the basics; sage, rosemary, chives, basil, coriander (celantro), savory, and lemon balm. For flowers with medicinal uses try hollyhock, larkspur, lavender, primrose and safflower.

To actually use the herbs, cut them fresh after the morning dew has evaporated. Refer to your book for freezing and drying. Somethings I dry and then grind, some I leave as leaves.

Things to make with herbs: herb vinegars, aromatic baths, fragrant rubbing lotions, catnip pads, incense, moth preventives, and teas.

Aloe vera grows so well on a window sill, I can barely give away the new shoots and more are already growing! Great for any skin condition and burns. Just break the leaf and apply directly.

Heimdhal
14th September 2011, 09:51 PM
Aloe Vera is something we are extremley familiar with here in south Florida. If ever there was a case for the positive benefits and effects of herbs in medicine, Aloe Vera is the banner child. Mostly becuase its effects are nearly instant and clearly visable as a direct results of the plant.

I burn so easy its not even funny. Im talking BURN. Two or three applications of aloe vera straight from a spliced shoot in a night and I am literaly cured by the end of the night, like it never even happened.


Thanks for all the advice. We grow a good chunk of those and have seeds for more. BIG +1

DMac
15th September 2011, 06:55 AM
The very best thing you can do is start growing your own herbs and use them!

Get a book on herbs; the older the better if you can find one at a used book store or yard sale. The newer books, I've found, steer you away from some of the "old ways".

Most herbs do very well in poor soil. I'd suggest the basics; sage, rosemary, chives, basil, coriander (celantro), savory, and lemon balm. For flowers with medicinal uses try hollyhock, larkspur, lavender, primrose and safflower.

To actually use the herbs, cut them fresh after the morning dew has evaporated. Refer to your book for freezing and drying. Somethings I dry and then grind, some I leave as leaves.

Things to make with herbs: herb vinegars, aromatic baths, fragrant rubbing lotions, catnip pads, incense, moth preventives, and teas.

Aloe vera grows so well on a window sill, I can barely give away the new shoots and more are already growing! Great for any skin condition and burns. Just break the leaf and apply directly.


Are there any particular books you (or the board in general) can recommend?

BabushkaLady
15th September 2011, 08:11 AM
Are there any particular books you (or the board in general) can recommend?

My two favorites are:

The Dictionary of Useful Plants, Nelson Coon 1974 and Herbs, Their Culture and Uses, by Rosetta E. Clarkson 1942.

There are many books on the topic, the older ones have intricate drawings that I find more helpful then photographs. You can also sometimes find books specific to your local. Again, the used books and older ones, in my opinion, are more comprehensive.

beefsteak
15th September 2011, 09:47 AM
Following up on "herbs do well in poor soil" statement above, the following is what I've learned so far... I've found to my newbie amazement that "dirt isn't universal dirt" per se.

Due to Fukushima's horrid radiation spewing explosions, I purchased warehoused since at least 2010 potting soil in my geographic location, which had been sitting on the pallets since prior to Fukushima. I set off to go gang busters with my first garden efforts. WRONG!

After discovering my first 2 cycles of planting the above efforts, well yes, they sprouted well, but that's all I can say positive about them except for the tomatoes. (potatoes, corn, radishes, wheat, carrots, etc.,) I grabbed the only tool I had... a metal pH probe unit and stuck it into my newly acquired Potting soil with my second batch of dying plants. It registered 4.6

I tested an unopened sack of "Moisture Control" brand...same 4.6 deal. I started scratching my chin, knowing that was darned acidic and wondering if that was the primarily contributor to my dying plants.

So, I took off down the road and found me a commercial cornfield. Shoving in the probe, I read 5.5 in several probes. I began to see why I couldn't keep my seedlings from dying....it wasn't due to lack of light nor moisture, it was due to acidity!

That was a lightbulb moment. You see, I remembered when I opened the "Grodon Grow Cubes" package I'd bought a few years back, what the "cube prep instructions were"....Soak cubes for 3 minutes in a 5.5 solution before inserting seeds.

Fortunately I had some lime from a years earlier project, and went and grabbed a pound of it, and started working into the commercial sacked and warehoused potting soil, and started watering.

The potatoes it turns out are an "alkali potato lovin' variety" sent to me by a buddy in the Pacific Northwest. Opps...I'm on the east side of the Mississippi and it gets more acidic the further east one goes, so I've now learned. So, I've now got the lime in the soil, and have replanted them for the 3rd time after reading up online that there is a way to grab a late potato harvest if one plants in August. WHEW...we'll see how this turns out. So far so good. They LOVE their new remediated soil it appears at this juncture.

Hope this sharing helps someone who is blaming a lack of success on their non-green thumb...sometimes it isn't the thumb color is the lesson mywife and I are learning. ;D


beefsteak

BabushkaLady
15th September 2011, 04:06 PM
pH isn't the only thing to check in your garden soil. You can send off to your local extension office for a nutrient test as well. Chicken litter is a great fertilizer for your garden. Planning on adding organic materials will help as well.

You may consider leaving parts of your garden in different pH levels for different plants. Blueberries for one like low pH but lettuce and onions prefer high pH.

I'm blaming my pathetic garden this year on the cold/wet Spring to June weather. And then one little burst of heat for August with chilly nights!! I'll be having the closing ceremonies for the garden in the next few weeks . . .

Heimdhal
15th September 2011, 04:26 PM
pH isn't the only thing to check in your garden soil. You can send off to your local extension office for a nutrient test as well. Chicken litter is a great fertilizer for your garden. Planning on adding organic materials will help as well.

You may consider leaving parts of your garden in different pH levels for different plants. Blueberries for one like low pH but lettuce and onions prefer high pH.

I'm blaming my pathetic garden this year on the cold/wet Spring to June weather. And then one little burst of heat for August with chilly nights!! I'll be having the closing ceremonies for the garden in the next few weeks . . .

Heck, we had the exact opposite. A frightfully chilly late fall/early winter then a heat wave that lasted until...well...its still actualy going on. I think from the first week of January till now it didnt dip below the high 70's this year. I was counting on that cool winter for my cabbages, lettuce, peas, broccoli.

I got a little of each, but not much. Maybe a couple meals worth out of a 25+ square foot bed (VERY limited space).

But, with the new baby coming in a couple weeks, we decided today to get a jump on our fall crops in anticipation of this again (were all ready getting cooler mornings, mid 70's). Tomatoes went in today, as did some new herbs, like Lavender, peppermint, german thyme and a few others, as well as asters and dahlberg daisies.

When the wheather cools in october and novembers, well be putting more leafy greens in and broccoli again because once you've eaten broccoli thats 2 seconds off the plant, you just cant go back!

MNeagle
22nd July 2013, 07:05 PM
The Magic of Oil of Oreganoby Leanne ElyOil of Oregano really is nature's antibiotic. This special oil is harvested from the leaves and flowers of the wild oregano plant when its oil content is at its highest. A member of the mint family, the wild oregano plant grows in the far away mountainous regions of the Mediterranean. This potent oil kills fungus, yeast, bacteria, viruses and parasites in the human body. It can fight colitis, regenerate liver cells and it also works as an antihistamine.
http://savingdinner.com/wp-content/uploads/Oil-of-Oregano.jpg
We have the ancient Greeks to thank for turning us on to oil of oregano. Its name translates to "joy of the mountain," and anyone who has used oil of oregano to fight off a cold or infection indeed knows what a joy this natural remedy really is. The Greeks used oil of oregano to treat all sorts of infection-related diseases and illnesses.

Today, naturopaths and health-minded folks who are concerned with the overuse of antibiotics are using oil of oregano to treat infections. Some say that oil of oregano is the most valuable item in the natural medicine cabinet. It can be used to treat everything from earaches, toothaches, insect bites, bronchitis, indigestion, bee stings and gas. I always pop a capsule of oil of oregano when I feel a cold coming on and it generally stops those germs dead in their tracks.

Let's take a closer look at what benefits you can gain by taking oil of oregano:

* Antiseptic. The thymol in oil of oregano is a natural fungicide. This is actually the active ingredient in Listerine mouthwash! Thymol boosts your immune system and protects the body against toxic intruders. Thymol encourages healing and it also prevents tissue damage.

* Antimicrobial. Oil of oregano contains carvacrol, which is a powerful antimicrobial that fights against mold, e.coli, listeria, salmonella and a bunch of other nasties.

* Antioxidant. A substance in oil of oregano called rosmarinic acid is a potent antioxidant that prevents damage from free radicals and can prevent cancer and atherosclerosis. This rosmarinic acid is excellent for fighting allergies and allergic asthma. Oil of oregano also contains naringin, which has been shown to boost the powerful effects of antioxidants and inhibit the growth of cancer cells.

Oil of oregano is also a great source of calcium, magnesium, zinc, copper, potassium, iron, niacin, boron, vitamins A, C and E complex.

Now, you can't just use any old oregano, hoping to get the health benefits of oil of oregano. For the good stuff, you have to look for origanum vulgare or thymus capitatus. Those are the two varieties of wild oregano with therapeutic properties.

Look for oil of oregano that was naturally extracted and buy the brand that contains a high percentage of volatile oils carvacrol and thymol in the product's natural ingredients.

I prefer capsules to the actual oil, personally, because it's much easier to swallow. As it is, you'll most likely burp oregano for several hours after the oil hits your system. I recommend drinking lots of water with your oil of oregano and take it with some food because it can be tough on an empty tummy.



WANT TO USE MY ARTICLE IN YOUR EZINE OR WEB SITE?
You can, as long as you include this complete blurb with it. Copyright (C) 2013 www.savingdinner.com (http://clicks.aweber.com/y/ct/?l=Cmdk3&m=3mag4cNI7G.m5_l&b=vDoV9GYVY9zR.t9ERtbECA) Leanne Ely, CNC All rights reserved.