Self Control

[steel_ag]

http://www.youtube.com/watch?feature=player_detailpage&v=qQuTsQH2hRI

[Bonate]

The video seems interesting but the talking is sort of annoying, so not sure if I can last past the ten minute mark. I think self control comes when you make peace with yourself and your needs. It allows you to forgive and alter your reactions in a way that they will cause less problems to others and so on.