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singular_me
23rd March 2014, 05:59 AM
I knew wheat was bad but not this bad. Now they have even turned bread into is a mass killer!
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http://www.youtube.com/watch?v=vNDTu2LA13kp


EXCERPTS

Saturday, March 22, 2014

The future of wheat is certain, and it’s toxic. There are as many health risks associated with the consumption of wheat as there are nutritional benefits claimed by the wheat industry. Why is there such a strong emphasis on the development of wheat products all over the world when there are so many adverse and crippling effects such as neurological impairment, dementia, heart disease, cataracts, diabetes, arthritis and visceral fat accumulation, not to mention the full range of intolerances and bloating now experienced by millions of people?

The Nutrional Value of Wheat is Practically Non-Existent In Its Current Form

So-called health experts in nutrition who continue to promote the health benefits of wheat are extremely uninformed about the nature of modern wheat and its evolution from growth to consumption. It is shocking how many professionals in public health still recommend wheat products without an assessment of their individual requirements, especially considering the amount of evidence regarding its lack of nutrition and health risks for proportionally large segments of the population.


Dr. Marcia Alvarez who specializes in nutritional programs for obese patients says that when it comes to nutrition, wheat may be considered as an evil grain. “Modern wheat grains could certainly be considered as the root of all evil in the world of nutrition since they cause so many documented health problems across so many populations in the world.” Dr. Alvarez asserted that wheat is now responsible for more intolerances than almost any other food in the world. “In my practice of over two decades, we have documented that for every ten people with digestive problems, obesity, irritable bowel syndrome, diabetes, arthritis and even heart disease, eight out of ten have a problem with wheat. Once we remove wheat from their diets, most of their symptoms disappear within three to six months,” she added. Dr. Alvarez estimates that between the coming influx of genetically modified (GM) strains of wheat and the current tendency of wheat elimination in societies, that a trend is emerging in the next 20 years that will likely see 80% of people cease their consumption of wheat from any form.


There are now even claims by researchers in Australia have developed a form of salt-tolerant wheat that will allow farmers to grow crops in soil with high salinity. They created the new form of wheat by crossing a modern strain with an ancient species, and the researchers believe this new super-wheat will allow farmers to grow more food crops on land previously thought to be off limits to agriculture. Critics suggest that new strains will be foreign to current ecological systems and will be unsustainable without massive chemical intervention.

Industry claims that the introduction of GM wheat will lead to a reduction in herbicide use, a claim that has been made prior to the introduction of other herbicide tolerant (HT) crops such as Roundup Ready (RR) soybeans, canola and corn. These claims have been contradicted by US government statistics that show that GM HT crops such as RR crops use more pesticides than conventional crops. These state GM crops can receive as much as 30 percent more herbicide than non-GM crops. Not only do GM crops use more pesticides but they also force the farmer to purchase one single brand of herbicide, in this case Monsanto brand Roundup.

If introduced, GE wheat will enter farmers’ rotations along with the already HT canola and soybeans. This compounds the issue of superweeds as each crop sown would be HT, so any seed that fell from the crop before harvest would pose a threat of becoming an uncontrollable weed, or contained by using increasingly toxic herbicides. How can we believe that pesticide use will decrease with GE wheat?

Health Effects

A powerful little chemical in wheat known as ‘wheat germ agglutinin’ (WGA) which is largely responsible for many of wheat’s pervasive, and difficult to diagnose, ill effects. Researchers are now discovering that WGA in modern wheat is very different from ancient strains. Not only does WGA throw a monkey wrench into our assumptions about the primary causes of wheat intolerance, but due to the fact that WGA is found in highest concentrations in “whole wheat,” including its supposedly superior sprouted form, it also pulls the rug out from under one of the health food industry’s favorite poster children.

Each grain of wheat contains about one microgram of Wheat Germ Agglutinin (WGA). Even in small quantities, WGA can have profoundly adverse effects. It may be pro-inflammatory, immunotoxic, cardiotoxic … and neurotoxic.

Due to the unique properties of amylopectin A, two slices of whole wheat bread increase blood sugar higher than many candy bars. High blood glucose leads to the process of glycation that, in turn, causes arthritis (cartilage glycation), cataracts (lens protein glycation), diabetes (glycotoxicity of pancreatic beta cells), hepatic de novo lipogenesis that increases triglycerides and, thereby, increases expression of atherogenic (heart disease-causing) small LDL particles, leading to heart attacks. Repetitive high blood sugars that develop from a grain-rich diet are, in my view, very destructive and lead to weight gain (specifically visceral fat), insulin resistance, leptin resistance (leading to obesity), and many of the health struggles that many now experience.

Wheat gliadin has been associated with cerebellar ataxia, peripheral neuropathy, gluten encephalopathy (dementia), behavioral outbursts in children with ADHD and autism, and paranoid delusions and auditory hallucinations in people with schizophrenia, severe and incapacitating effects for people suffering from these conditions.

When you consider that undiagnosed CD is associated with a nearly four-fold increased risk of premature death, the seriousness of this food sensitivity becomes quite evident. The primary disease mechanism at play is chronic inflammation, and chronic inflammatory and degenerative conditions are endemic to grain-consuming populations.

Changes in genetic code and, thereby, antigenic profile, of the high-yield semi-dwarf wheat cultivars now on the market account for the marked increase in celiac potential nationwide. “Hybridization” techniques, including chemical mutagenesis to induce selective mutations, leads to development of unique strains that are not subject to animal or human safety testing–they are just brought to market and sold.


MORE/LONG
http://www.jbbardot.com/why-80-percent-of-people-worldwide-will-soon-stop-eating-wheat-or-die/

palani
23rd March 2014, 06:31 AM
The Mediterranean blood types tolerate wheat and other grains better than the northern European. Cultivation of grains started earlier in the temperate regions and their bodies have had more time to adapt.

singular_me
23rd March 2014, 06:42 AM
okay but this article is about modern poisonous wheat...

Shami-Amourae
23rd March 2014, 06:45 AM
okay but this article is about modern poisonous wheat...

If wheat was the same strain it used to be it would be fine. The modern stuff is all GMO crap and it's taken over everything. Just avoid wheat like the plague now. Switch to safer alternatives like tapioca.

palani
23rd March 2014, 06:54 AM
okay but this article is about modern poisonous wheat...

http://en.wikipedia.org/wiki/Norman_Borlaug

When we have plenty we forget that there were times when we had nothing.

singular_me
23rd March 2014, 07:02 AM
every now and then, as a back up, I happen volunteer for the food bank up here, go to the food depot in Santa Fe with my truck and bread is a big part of it. But clearly our food bank should turn down bread at food depot and stop giving bread away. Will have to bring this up...

these days it is rather about "choosing one's poison" but when it becomes too appalling, the food has to be discarded. I am glad to work 1/2 day weekly for my veggies on a organic farm though.


ps: our food bank has higher standards, everything comes from trader joes, sprouts and whole foods. I know that organic no longer is 100% so but still, quality is better overall.

JohnQPublic
23rd March 2014, 08:27 AM
Video is gone.

I have been considering whole meal grains and grinding. Refined flour is bad. i am not sure it is wheat per se, but the refining process. Whole meal grains store for a long time, but once milled they spoil fast. This is the motivation for refined grains. Check out this website: http://www.pleasanthillgrain.com/

Ponce
23rd March 2014, 08:45 AM
All is good as is.......but........what we add to it is what makes it bad.........

V

Dogman
23rd March 2014, 09:34 AM
Video is gone.

I have been considering whole meal grains and grinding. Refined flour is bad. i am not sure it is wheat per se, but the refining process. Whole meal grains store for a long time, but once milled they spoil fast. This is the motivation for refined grains. Check out this website: http://www.pleasanthillgrain.com/


This one ?


http://www.youtube.com/watch?v=F1KGQ19y60o

http://www.youtube.com/watch?v=F1KGQ19y60o

or this one?

which he may have overdosed!


http://www.youtube.com/watch?v=DZRbtlvX08U

http://www.youtube.com/watch?v=DZRbtlvX08U

Cebu_4_2
23rd March 2014, 11:06 AM
I have been considering whol meal grains and grinding. Refined flour is bad. i am not sure it is wheat per se, but the refining process. Whole meal grains store for a long time, but once milled they spoil fast. This is the motivation for refined grains. Check out this website: http://www.pleasanthillgrain.com/

Don't forget food grade DE powder if you plan storing it.

Dogman
23rd March 2014, 11:21 AM
Demetius earth is good for so many ways, bugs in the garden/need to filter water/clean out your pipes (food grade) those tiny shells are wonders.

If you have a chance look at a slew of diatoms with a microscope using dark field, there is almost nothing in the universe that can match the beauty. Sparkling precious silicone multi shaped shells with all the color's of the rainbow.

Serpo
23rd March 2014, 12:04 PM
What is spelt flour? April 18, 2008 in Baking (http://bakingbites.com/category/baking/), Ingredients (http://bakingbites.com/category/ingredients/) 44 Comments (http://bakingbites.com/2008/04/what-is-spelt-flour/#comments)
http://bakingbites.com/wp-content/uploads/2008/04/speltflour.jpgSpelt flour is one of the more popular non-wheat flours available. It shows up in pastas, breads and in a variety of specifically wheat-free recipes. But what exactly is spelt flour?
Spelt is a cereal grain in the wheat family. The grain has been cultivated for centuries, in both central Europe and the middle east.It looks very similar to wheat in appearance, but it has a much harder outer shell before it has been milled. It has a nutty and slightly sweet flavor, similar to that of whole wheat flour. It does contain some gluten, so one of the reasons that spelt is rather popular is that it is easy to substitute it into all wheat cookie, bread, etc. recipes, where you will get to enjoy the flavor of spelt without compromising the texture of your baked good.
Another reason that spelt flour is popular is that it has a fairly strong nutritional profile. Spelt has slightly fewer calories than wheat flour and is somewhat higher in protein. The flour is easy to digest but is lower in fiber than wheat.
The gluten in spelt flour is a little unusual. Unlike wheat flour, which is quite resiliant and often needs a long kneading time (with breads) to strengthen its gluten and give the bread structure, the gluten in spelt flour breaks down fairly easily. This means that it is pretty critical not to overmix it, or risk having a crumbly texture imparted into whatever you’re making. If you want to experiment with spelt flour, you can start by substituting a portion of your regularly all purpose or whole wheat flour with spelt, starting with 25% of the recipe and altering as you try different batches to see the differences in flavor and texture. A great place to start is my Spelt White Bread (http://bakingbites.com/2008/11/spelt-white-bread/), which is an easy to make all-purpose bread that makes fantastic toast and sandwiches.

http://bakingbites.com/2008/04/what-is-spelt-flour/

Dogman
23rd March 2014, 12:17 PM
What is spelt flour?

April 18, 2008 in Baking (http://bakingbites.com/category/baking/), Ingredients (http://bakingbites.com/category/ingredients/) 44 Comments (http://bakingbites.com/2008/04/what-is-spelt-flour/#comments)
http://bakingbites.com/wp-content/uploads/2008/04/speltflour.jpgSpelt flour is one of the more popular non-wheat flours available. It shows up in pastas, breads and in a variety of specifically wheat-free recipes. But what exactly is spelt flour?
Spelt is a cereal grain in the wheat family. The grain has been cultivated for centuries, in both central Europe and the middle east.It looks very similar to wheat in appearance, but it has a much harder outer shell before it has been milled. It has a nutty and slightly sweet flavor, similar to that of whole wheat flour. It does contain some gluten, so one of the reasons that spelt is rather popular is that it is easy to substitute it into all wheat cookie, bread, etc. recipes, where you will get to enjoy the flavor of spelt without compromising the texture of your baked good.
Another reason that spelt flour is popular is that it has a fairly strong nutritional profile. Spelt has slightly fewer calories than wheat flour and is somewhat higher in protein. The flour is easy to digest but is lower in fiber than wheat.
The gluten in spelt flour is a little unusual. Unlike wheat flour, which is quite resiliant and often needs a long kneading time (with breads) to strengthen its gluten and give the bread structure, the gluten in spelt flour breaks down fairly easily. This means that it is pretty critical not to overmix it, or risk having a crumbly texture imparted into whatever you’re making. If you want to experiment with spelt flour, you can start by substituting a portion of your regularly all purpose or whole wheat flour with spelt, starting with 25% of the recipe and altering as you try different batches to see the differences in flavor and texture. A great place to start is my Spelt White Bread (http://bakingbites.com/2008/11/spelt-white-bread/), which is an easy to make all-purpose bread that makes fantastic toast and sandwiches.

http://bakingbites.com/2008/04/what-is-spelt-flour/Makes dam good bread, have a culture of spelt for sourdough. In my freezer along with other cultures that get revived when the spirit moves me.

Ummmm!

JohnQPublic
23rd March 2014, 02:12 PM
I am not sure it is the wheat itself that is bad (it may be), but the refinement and removal of a lot of components that is an issue. From the link (http://www.pleasanthillgrain.com/buy_wheat_whole_grain_red_white_wheat_berries_maki ng_bread_flour.aspx) I provided is this kit you can use to show what is removed (bran, middlings, wheat germ, wheat germ oil). A lot of "whole wheat" is the white powder with a little bran thrown back in. Normal white flour, you start at the left (whole meal), and remove all the components to the right, except the end one which is what is left.

6152

JohnQPublic
23rd March 2014, 02:16 PM
I have been checking out some of these:

http://www.pleasanthillgrain.com/#grainmills

singular_me
23rd March 2014, 02:54 PM
sure, it is truly essential to get fully organic wheat in the first place. This article is more about conventional bread, but still, that is 80% of the market.


sorry about the vid, I cannot stream here, all vids take a very long time to load



Video is gone.

I have been considering whole meal grains and grinding. Refined flour is bad. i am not sure it is wheat per se, but the refining process. Whole meal grains store for a long time, but once milled they spoil fast. This is the motivation for refined grains. Check out this website: http://www.pleasanthillgrain.com/

ShortJohnSilver
23rd March 2014, 02:57 PM
The issue is that modern day wheat, is nothing like the wheat of 100 years ago. It is very different looking, has a different maturation cycle, and most importantly it has a protein called gliadin in it, that causes a lot of people a lot of problems.

JohnQPublic
23rd March 2014, 03:07 PM
The issue is that modern day wheat, is nothing like the wheat of 100 years ago. It is very different looking, has a different maturation cycle, and most importantly it has a protein called gliadin in it, that causes a lot of people a lot of problems.

Any links on that? I have been searching and not finding much.

JohnQPublic
23rd March 2014, 03:07 PM
This is a useful blog:

http://www.thefreshloaf.com/

Dogman
23rd March 2014, 03:27 PM
Any links on that? I have been searching and not finding much.Wheat today is not the plant our grandfokes grandfokes knew. By the selective breeding and tweeking they have done within the last 100 years for more yield per acre amongst other things drought tolerant, etc,etc.

Other than corn, which both have been literally engineered to the max. And all of that was before they started to screw with the genes, at least in the past they did it the old fashion way , (sex) Now they snip and tuck genes and truly are playing Frankenstein with the plants.

skid
23rd March 2014, 06:55 PM
Modern wheat has been bred to be convenient to harvest (short stalks to not gum up the combines) and to put more energy into growing the grain seeds. Most farmers now use round up to kill the crop once ripe to help the drying/dessicating process so it is ready to combine earlier and all the plants are equally dry for easy harvesting. I believe it is the round up traces in the food that is causing most of the problem.

I'll be growing my own ancient wheat strains this spring. I have wheat oats and barley from Salt Spring seeds http://www.saltspringseeds.com/catalog/index.cfm?categoryid=34 They have more ancient strains that have not beem gmo'd or hybridized.

Dogman
23rd March 2014, 07:10 PM
Modern wheat has been bred to be convenient to harvest (short stalks to not gum up the combines) and to put more energy into growing the grain seeds. Most farmers now use round up to kill the crop once ripe to help the drying/dessicating process so it is ready to combine earlier and all the plants are equally dry for easy harvesting. I believe it is the round up traces in the food that is causing most of the problem.

I'll be growing my own ancient wheat strains this spring. I have wheat oats and barley from Salt Spring seeds http://www.saltspringseeds.com/catalog/index.cfm?categoryid=34 They have more ancient strains that have not beem gmo'd or hybridized.

Kool, eating hurbisides Happy, Happy , Happy.. And do you think those dam chemicals can be just washed off?

Crap now I understand why some are the way they are.. and a select few here!

We are what we eat!

Grin

(very small one)

ShortJohnSilver
23rd March 2014, 07:47 PM
Any links on that? I have been searching and not finding much.

It is covered in this book: http://www.wheatbellyblog.com/

The belief IIRC is that gliadin tells your intestine "all is clear" and your intestines then absorb willy-nilly everything that gliadin is with. While usually, your intestines are more discriminating about what is absorbed vs what is blocked/not absorbed.