Just found out I'm destroying my teeth with toothpaste

[Barbaro]

Toothpaste acts like a wetstone, it has very fine abrasive particles in it. When brushing your teeth with it, it wears the teeth down. I think I've sandblasted them...

Link, please.

Otherwise, there is no point.

[Serpo]

http://www.youtube.com/watch?feature=player_embedded&v=cIM9rie0RDc

[lapis]

Pasture fed free range organic meat, and eggs, no processed foods (I don't eat anything that comes in a box as a rule), no fluoride in the water, no fluoride toothpaste, I don't even drink alcohol, no sugar or sweeteners added to anything, lots of org fruits & vegetables, coconut oil, full fat milk products, all raw whole foods, almonds, pumpkin seeds, fish oil, get lots of vitamin D, with lots of exercise.

That's similar to what mine was. What's your body temperature, waking and through the day? It should be around 97.8 on waking, and then 98.6 by late afternoon. Mine was low- to mid-97s throughout the day.

If it's low you may want to change it up and add "bad" things like legumes, sprouted grains, or even junk temporarily à la Matt Stone's Eat for Heat.

[joboo]

That's similar to what mine was. What's your body temperature, waking and through the day? It should be around 97.8 on waking, and then 98.6 by late afternoon. Mine was low- to mid-97s throughout the day.

If it's low you may want to change it up and add "bad" things like legumes, sprouted grains, or even junk temporarily à la Matt Stone's Eat for Heat.

I'll check into it. I don't have a thermometer, but I get a really stong thermogenic effect after eating, my metabolism is a monster. I literally have to eat every few hours to stop my stomach from gurgling up a storm in protest. My resting heart rate was 50bpm last week when I checked upon waking, I'll try a temp measurement as well.