What happened to "Twisted Titan" and "Mamboni" ?

[Jewboo]

I would like to find some kind of healthy way to get back into shape. I have been compromised by stress for the last few years. Stress is a real killer. I get stressed out during high workload times and then tend to drink more beer than is good for me. As I have aged, it is very hard to keep the pounds off. I quit drinking for a few months at a time but even then the pounds refuse to melt away like they did when I was a young man.

http://www.drinkinginamerica.com/wp-...5389708425.jpg https://umpaposobrenutricao.files.wo...pg?w=300&h=225

http://i.dailymail.co.uk/i/pix/2016/...1696900274.jpg http://68.media.tumblr.com/tumblr_m4...zrx1o1_500.png




We all know how we get a beer belly. Maybe first focus on reducing the STRESS that requires self-medicating with alcohol?

Eliminate those "high workload times" so you can go on a committed health kick.


http://lydiakimmerling.com/wp-conten...ealth-kick.png
TIP NUMBER ONE: WORK LESS

you said it yourself: Stress is a real killer.

[milehi]

http://www.drinkinginamerica.com/wp-...5389708425.jpg https://umpaposobrenutricao.files.wo...pg?w=300&h=225

http://i.dailymail.co.uk/i/pix/2016/...1696900274.jpg http://68.media.tumblr.com/tumblr_m4...zrx1o1_500.png




We all know how we get a beer belly. Maybe first focus on reducing the STRESS that requires self-medicating with alcohol?

Eliminate those "high workload times" so you can go on a committed health kick.


http://lydiakimmerling.com/wp-conten...ealth-kick.png
TIP NUMBER ONE: WORK LESS

you said it yourself: Stress is a real killer.

Two fish fingers. I can't stop laughing.

[singular_me]

maths dont pass the simple eye test... go and get a home telescope and observe the closest planets for a while... they are all spherical but earth is flat

[woodman]

maths dont pass the simple eye test... go and get a home telescope and observe the closet planets for a while... they are all spherical but earth is flat ?

I have not delved into the flat earth thread in which Mamboni has expressed his belief in flat earth. My take on it without reading the thread is that he is trying to be humorous and get a rise out of y'all.

[crimethink]

I answered the question, CT.

Actually, you didn't.

There's a lot I don't like about work environments, for example, I get drug tested, randomly. I don't do drugs, but that's beside the point. The point is that in order to work my job, I need to get tested.

You're changing the subject again. Are you claiming that your employer requires you to take the needle? And you're a mariner? The only industries that require someone to take the needle are medical professions, first responders, and the military. Are you part of those?

It's the same thing with the flu shot. Doctors are in constant contact with patients, people, and I guess the people that know more about it than me...decided those doctors needed get shots to stop the spread of disease.

LOL

There isn't a single study that proves the "flu shot" actually "stops the spread" of influenza. In fact, every flu season, the "experts" guess at which strain(s) will be coming, and prepare the vaccine for that/those. And every year, they quietly admit that the strains spreading and the vaccine didn't match (again). So, what efficacy is there? And if little to none, what's the real purpose in insisting people take the needle? Profit? Something even more sinister?

This is but one article - there are many more, for every year: http://origin-nyi.thehill.com/policy...-match-vaccine

Anyway, not my call.

Your health and well-being are always your call.

You keep side-stepping the issue, so, it must be deduced that - despite the macho talk earlier - you are afraid of your employer.

[Tumbleweed]

I would like to find some kind of healthy way to get back into shape. I have been compromised by stress for the last few years. Stress is a real killer. I get stressed out during high workload times and then tend to drink more beer than is good for me. As I have aged, it is very hard to keep the pounds off. I quit drinking for a few months at a time but even then the pounds refuse to melt away like they did when I was a young man.

woodman it can be fairly easy I've found to take off the pounds and keep them off with out losing strength. I haven't done what doctors and nutritionists tell people to do if they have heart disease because a lot of what they tell you I believe is bullshit.

I eat a lot of red meat, I avoid starchy vegetables like potatoes, peas, and carrots. I avoid things made with flour and sugar because those things leave you craving more of them. I eat just a little fruit because of the sugar in it that makes you crave more.

Mostly I eat beef, green vegetables like green beans, cucumbers, lettuce, cabbage, celery, bell peppers and hot chili peppers. When you do that after about two weeks the pounds start falling off and you stop craving food. I also avoid vegetable oil and use beef tallow, butter and coconut oil to cook with.

I've pretty much quit drinking beer because it really puts on the pounds although I do occasionally drink a few. I've switched to whiskey with water and ice in the evenings when I'm done working. It eases my aches and pains and is relaxing.

I take high doses of vitamin c, lysine and fish oil along with other vitamins and minerals and I feel good and it's pretty easy to keep the weight off.

[madfranks]

http://i.dailymail.co.uk/i/pix/2016/...1696900274.jpg

Single shot of spirits at 4% ABV? What kind of spirit is that?

[chad]

eels.

[Joshua01]

Most of my spirits are at least %50% ABV otherwise what's the point?

Single shot of spirits at 4% ABV? What kind of spirit is that?

[madfranks]

Most of my spirits are at least %50% ABV otherwise what's the point?

Maybe they meant a shot of weak beer?