To give a laymans term of what 10lbs is in a backpack.
I have a bag similar to it, and my gym clothes with water bottle give the same effect. There's nothing heavy in there. That guy is a string bean and not even straining.
I carry a 10 lb laptop bag every day, and after 10+ mins of standing it makes me lean slightly to one side in the shoulders. It's uncomfortable. His body language is relaxed, showing no visible signs of effort whatsoever.

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